Acceptance and Commitment Therapy (ACT): The Process and...

Acceptance and Commitment Therapy (ACT): The Process and Practice of Mindful Change, 2nd Ed

Steven C. Hayes, Kirk D. Strosahl, Kelly G. Wilson
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Since the original publication of this seminal work, acceptance and commitment therapy (ACT) has come into its own as a widely practiced approach to helping people change. This book provides the definitive statement of ACT—from conceptual and empirical foundations to clinical techniques—written by its originators. ACT is based on the idea that psychological rigidity is a root cause of a wide range of clinical problems. The authors describe effective, innovative ways to cultivate psychological flexibility by detecting and targeting six key processes: defusion, acceptance, attention to the present moment, self-awareness, values, and committed action. Sample therapeutic exercises and patient–therapist dialogues are integrated throughout.
年:
2012
版本:
2
出版商:
The Guilford Press
語言:
english
頁數:
402
ISBN 10:
1609189620
ISBN 13:
9781609189624
文件:
PDF, 3.28 MB
IPFS:
CID , CID Blake2b
english, 2012
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