Fit over 50

Walt Larimore

0 / 0

0 comments

你有多喜歡這本書？

文件的質量如何？

下載本書進行質量評估

下載文件的質量如何？

Health, Fitness, and Weight Loss Advice You Can Trust
To stay fit over 50, you don't need to be an expert on health. You need essential, practical, and accurate information from people who are experts. Doctors Walt Larimore and Phillip Bishop want to give you truthful and trustworthy advice to help you separate fact from wishful thinking and to identify misconceptions when you see them.
Take control of your overall well-being with tips to help improve your health in four key areas:

Physical — learn proven principles for effective weight loss, exercise, and nutrition

Emotional — keep your mind sharp and better manage your emotions

Relational — stay connected to others and build a stronger sense of community

Spiritual — improve your relationship with God

When you apply these easy-to-follow and scientifically sound strategies, you're more likely to reap...

類別:

Religion & Spirituality

出版商:

Harvest House Publishers

語言:

english

文件: